FREE TRAINING

The 10 Minute Method To Fix Your Postpartum Body
(Without Hours In The Gym Or Hundreds Of Kegels)

Watch this FREE training with postpartum expert Dr Janks Das, to discover the method used by hundreds of women to rebuild their core and pelvic floor with confidence – no crash workouts or guesswork required!

In just 10 minutes, you'll learn:

  • Why common core and pelvic floor advice often fails – and what your body really needs instead to recover after birth (even if it's been years).
  • The breathing mistake most women are making and a simple shift that resets your core connection in minutes.
  • How to confidently rebuild strength without leaking, doming, or setbacks (even on tough days) – with a step-by-step method that fits into real life.

I hate spam and promise to keep your email address safe. By registering for the free training you agree for me to send you additional support. You can unsubscribe at any time.

FREE TRAINING

The 10 Minute Method To Fix Your Postpartum Body
(Without Hours In The Gym Or Hundreds Of Kegels)

Watch this FREE training with postpartum expert Dr Janks Das, to discover the method used by hundreds of women to rebuild their core and pelvic floor with confidence – no crash workouts or guesswork required!

In just 10 minutes, you'll learn:

  • Why common core and pelvic floor advice often fails – and what your body really needs instead to recover after birth (even if it's been years).
  • The breathing mistake most women are making and a simple shift that resets your core connection in minutes.
  • How to confidently rebuild strength without leaking, doming, or setbacks (even on tough days) – with a step-by-step method that fits into real life.

I hate spam and promise to keep your email address safe. By registering for the free training you agree for me to send you additional support. You can unsubscribe at any time.